Best Parkour Shoes to Buy in 2020 | Latest Updated

15 Best Parkour Shoes to Buy in 2020 | Best Buyer’s Guide

Best Parkour Shoes to Buy in 2020

15 Best Parkour Shoes to Buy in 2020 | Best Buyer’s Guide

Parkour is the new workout trend, exercise includes fast movements, jumping over objects and running over uneven surfaces we Need to know about  Best Parkour Shoes.

You might know this thing!

Parkour shoes profoundly improve your strength, safety, and performance. Always look for comfortable best parkour shoes in the market. Most of the parkour shoes designed for specific purposes and different sports. Most of the running shoes you wear for running not considered suitable for parkour.

Don’t waste your money on buying different parkour shoes which won’t suit your activity. I will provide you with a list of parkour footwear which is going to clear up your mind. You must know which manufacturer is making what kind of sports parkour shoes.

Let’s directly move towards what you are looking for and then at the end; we will continue the discussion to make our purchase perfect.

Here I am going to show you a list of best parkour shoes for training; the file contains cool kinds of shoes for parkour which is safe and suitable for shin muscles, these shoes are light and do not put the massive impact on your feet. I can assure you that this list has good parkour shoes which will keep you safe from injuries like bad ankles, back strains, and shin strains.

List of Top 13 best Parkour shoes to buy in 2020:

ProductsSpecificationFeature & Qualities.Price
Flight 1.0 Parkour Shoes Best Parkour ShoesFkexible, Breathable
Vibram KMD EVO Cross Training ShoeGreat grip, Flexibility
Nike Free FlyknitRunning ShoeFree sole moves
Vibram Men’s KSO Comfortable ShoesPadded & speed Lacing system
Asics Onitsuka
Editor's Choice
Choice Of Technical RunnersOptimal traction, Shock absorber
Men's Faas 500Running ShoesLight Weight Shoe
Men’s Free Run
Editor's Choice
Free RN Running ShoeNatural Movement
DOUBLESTAR MRMartial Arts ParkourFashionable, Casual Sneaker
Nike Men's Flex RN Running ShoeRubber sole &Phylon mid-sole
Feiyue High Top Shoes Martial Arts ShoesLightweight yet Durable
Onitsuka Tiger Shoes Fashion SneakerEVA midsole with flex channels at heel
NIKE Men's Free RN Men's Running ShoeUltra-light Support & Foam outsole
Nike Men's Free FlyknitFlyknit 2017 Running ShoeFlexible sole & Support in Toe

Now as you know the important things to keep in mind before buying parkour shoes, let’s check the ultimate guide to the best shoes for parkour, so that you’ll be able to choose the best.

Now! Let’s have a look at the best shoes for parkour.

1: Flight 1.0 Shoes Best Parkour Shoes

Flight 1.0 Shoes Best Parkour Shoes

Take flight 1.0 took two full years in developing, so it obvious that they would be comfortable as compared to others. They are the best all-purpose and parkour specific traction shoes ever.

Take flight provides you super comfort and you feel great after wearing them with the help of sports laces for extra flexibility. You will feel as comfortable while doing a training task as you desire to.

These shoes have a fantastic cushioning, grand transitioning and provide you the best grip. They are versatile parkour and training shoe which made with a dual-removable insole for cushioning flexibility.
They are lightweight, containing great inflow to keep your feet fresh. There is a double layer toe cover for durability and added heel support both inside and out.
They possess widened sole-center foot to provide you with increased stability in running, landing and lateral movement.

The best thing about them is that if you don’t like them, you can return them with a 100% no questions asked refund.

These shoes designed by Adam Dunlap and the primary advisers on shoes contain 6 to 7 members.

  • Best training shoes
  • Fits very well
  • very lightweight and comfortable
  • Amazing flexibility
  • Possess great cushioning
  • Very breathable
  • The bottom grip layer tends to come off if used more than often


If you are thinking to take any training so these shoes are best for you as they offer amazing flexibility they are very comfortable.

2: Vibram Men’s KMD EVO Free Running Parkour Shoes

Vibram Men's KMD EVO Free Running Parkour Shoes

If you are going to buy Vibram Men’s KMD EVO cross-training shoes so it is going to be a great purchase. They possess 100% low elastic polyester filament.

You can use them for almost everything, whether that is running, walking or hiking.  These shoes made of Knit polyester enabling the show to ensure the toughest terrain.

They are easy to maintain as you can wash them in the washing machine and can quickly dry through air dry.
Vibram shoes provide a better grip against any terrain if you are climbing a tree so you will keep going up and without slipping. They possess a five-finger training feature, with the help of which instead of contoured toes in one sole there is web toe design offering a more natural feel.
Vibram brand offers raised intensity with the KMD EVO allowing exceptional freedom for dynamic movement in the air and on the ground.

You will love these shoes if you are a fitness fan. The KMD EVO beats traditional sports and has created excellent shoes to perform outdoor activities.

The upper of these shoes consist of 100 percent low elastic polyester filament bending the contours of the feet and stretching them when needed.

An anti-microbial Sockliner inside the insole prohibits the buildup of odor-carrying bacteria.

  • Its knit upper is really light and comfortable
  • They fit perfectly
  • Very Comfortable
  • No foot pain after running
  • Good for running, gym, walk and travel
  • Some people complain about the size


These best budget parkour shoes are amazing for those who like to cover a long-distance walk. These shoes with their amazing sole will keep you in comfort and not let you get tired.

3: Nike Free Flyknit Best Nike Parkour Shoes

Nike Free Flyknit Best Nike Parkour Shoes

Nike Free Flyknit is running shoes that will explore all the athletic skills hidden in you.

They are lightweight for improving your performance to the highest level. These shoes feature leather heel with textile sock liner and a full length outstanding flexible free sole unit.

They would perfectly fit in your feet and let you walk, run, climb or whatever you want to do quickly.

These shoes manufactured in a street-ready version with style and Cristiano Ronaldo were the inspiration.
They made with a lightweight Flyknit upper possessing a high cut design, pull tabs, Flywire cables and a flexible Nike Free outsole with tactically placed rubber pod.

  • The sole of the shoes is very supportive, responsive and flexible
  • They are lightweight.
  • The insoles are removable and washable.
  • These shoes are comfortable.
  • They are great for traveling.
  • This version is tight, laces are short and toe wrinkles


If you like traveling so these shoes can make your travel more enjoyable and keep you in the comfort zone. You will not have to be worried about whatever the weather condition is. Just keep on enjoying the run and walk whether its raining or snow or the weather is normal.

4: Vibram Men’s KSO EVO Ross Training Shoes

Vibram Men's KSO EVO Ross Training Shoes

If you want to have more natural experience during walking, so KSO EVO cross-training shoes are best for you.

These shoes designed differently as compared to others. It provides you a comfortable feel and is like a glove with an individual pocket for each finger.

Those who used to with added support and comfort would love these shoes. All you need to have is the protection and support, and KSO EVO cross-training shoes are offering the same. These shoes are intended to lessen the interface between you and the ground surface.

They are made using polyester fabric and possess rubber sole. There is a lightly padded tongue and speed lacing system.

These shoes allow you to experience terrain with great flexibility and grip. They have the thin sole of fewer than 5 millimeters encouraging good form and is still durable enough to absorb shock.

  • Very comfortable
  • They fit perfectly
  • Great product and well crafted
  • Outstanding product
  • Some people complain that sizes are not correct


The design of these shoes is beautiful. If you are the one who is very selective, so you will love them.  These shoes need to worn as walking shoes before being used for running.

5: Asics Onitsuka Sneakers Best Parkour Shoes

Asics Onitsuka Sneakers Best Parkour Shoes

This shoe is best for shock absorption because of its outsole stability, with its two-layer EVA midsole and flexible heel with cushion support makes it the best choice for parkour. This shoe is trendy around the parkour group.  These shoes are very lightweight and are highly reliable; the grip is firm with any surface whether wet or dry.

Its soles are very balancing because of this nature. The sensitivity factor is also perfect. Very flexible from toe to back heel, very comfortable for feet and excellent in quality.

These shoes have lightly-padded collar and tongue for comfort, fit and feel. They possess traditional lace-up closure for a secure fit.

You will get cushioning and added flexibility with the help of its two-tone EVA midsole with flex “channels” on the heel. It has a Supportive TPU heel piece and there is a Rubber outsole for great traction. These shoes are imported.

  • This shoe has a superb grip.
  • It’s a lightweight shoe.
  • These parkour shoes are highly reliable.
  • Its cushioning is thin which is suitable for most of the runners.
  • A bit Lack of shock absorption.


If you are in search of lightweight and reliable shoes, so these are the best pick for you. With its perfect cushioning they are best for those who like running.

6: Men’s Faas 500 Vl2 PUMA Good Parkour Shoes

Men's Faas 500 Vl2 PUMA Good Parkour Shoes

Puma the name of comfort and style, it is best known for making comfortable, stylish sports shoes. Puma shoes are up to the trend and come in a variety of colors. These good parkour shoes provide shock absorption and landings. PUMA 500 v2 shoes are breathable and balancing for your feet. Best Parkour shoes so far for newbies, very well cushioned and sensitivity factor is good for parkour. Very comfortable from toe to heel, best recommendation because of their reliability and comfort factor.

  • These Puma Parkour shoes are highly moderate.
  • 500 V2 are very lightweight and the best parkour shoes.
  • Cushioning is very comfortable.
  • The grip is better for Parkour exercise.
  • No cons so far.

7: Nike Men’s Free Run 2 Parkour Shoes Nike

Nike Men's Free Run 2 Parkour Shoes Nike

As we all know that Nike is an international and trusted brand for a decade and so as its shoes. These good parkour shoes of Nike are multi-layer and comfortable, these shoes have good breathable structure and soft inner comfort for feet.

Features of free sites make them more comfortable and make you feel like walking on a carpet. It is rubber heel is very grip and durable. These shoes are probably perfect for barefoot-like running as well as parkour. Our best recommendation for you because these are the kind of shoes which best suits you.

  • Nike free shoes for parkour are very moderate when it comes to Grip.
  • These free run shoes for parkour very well cushioned.
  • Extremely light in weight.
  • Very reliable shoes and stylish with an attractive look.
  • Not made for parkour purpose but people still use them for such activities.


If you need comfortable, durable and natural shoes for yourself so go for Nike Men’s Free Run 2. These shoes provide comfort and keep you fresh and active all day long.

8: DOUBLESTAR MR Classical Best Freerunning Shoes

DOUBLESTAR MR Classical Best Freerunning Shoes

Doublestar MR classic Kung Fu shoes for parkour are trendy for extreme training and exercises. These classic parkour shoes with breathable woven fabric upper material. These parkour shoes are oil resistant. Highly preferable for beginners who involved in parkour activities like martial arts and Kung Fu. Very good for feet safety and muscles. Outsoles rubber covers the toe area from outside. Best Parkour shoes with rubber soles and superb high quality and reliability.

They have minimalist woven canvas fabric upper, rubber sole and cotton lining making these shoe lightweight,  durable, breathable and flexible.

They are good for training as they possess Vulcanized rubber midsole and flexible nitrile rubber traction outsole that is slip-resistant, non-chemical, and oil-resistant. You don’t have to be worried about the injury during training.

These shoes will take time and stretch out in a week. At the start, you will feel these shoes tight on your feet but they will be ok after that.

  • One of their kind parkour shoes for extreme sports like martial arts and Kung Fu training.
  • Made up of 100 percent rubber soles.
  • These KungFu parkour shoes have a good grip.
  • Excellent and lightweight shoes.
  • Very reliable and durability is good.
  • It has No cons so far.


These shoes are perfect for training purposes. They designed in such a way that you will not get tired after covering long-distance and remain comfortable.

9: Nike Men’s Flex 2014 Best Parkour Shoes Nike

Nike Men's Flex 2014 Best Parkour Shoes Nike

Another pair of Nike parkour shoes here known as Nike’s men’s flex running shoes. Very soft and flexible with advanced flexible grooves. Best for performing all kinds of parkour activities.

These shoes possess Single-layer mesh and no-sew overlays that provide lightweight support. Its resilient foam midsole is durable enough to double as an outsole. They possess outsole hexagonal flex grooves that promote maximum natural motion.

These good parkour shoes are very lightweight which don’t put any more pressure on your feet. Good breathability structure and advanced grip support with the ground. Very well cushioned which makes comfortable and light for your feet. Nike is always our priority recommendation.

They are designed to be used as running shoes with no weird fabric used within them. They will keep you comfortable all day long.

  • These shoes give an elegant look and style.
  • Very attractive and comfortable.
  • Very attractive and comfortable.
  • Good for feet and muscle relaxation.
  • These Nike shoes lack thick cushioning which is up to the user’s choice whether they want a thin or thick layer.


These parkour shoes are also mostly used for training purposes. You will find these shoes very lightweight and comfortable. These shoes are said to be very breathable.

10: Feiyue High Top Shoes Best Shoes for Parkour

Feiyue High Top Shoes Best Shoes for Parkour

These shoes are China’s most popular martial art shoes made of linen. They provide you super comfort and support with their added performance. They have padded light sole and durable and straightforward canvas lace-up top.

If you want a pair that fits perfectly so and provides you with full ankle support, so these shoes are best for you.

You can get all the performance and comfort you come to expect from your pair of Shoes in a Hi-Top Design.

With durable construction, secure fit and ankle support these shoes provide you extra stability and flexibility.

You can have them at a very affordable price range that everybody can afford.


These are very inexpensive shoes used in different situations like during working hours, can be used during training as well. Their build quality is durable so no worries about their wearing out.

11: Onitsuka Tiger Shoes Best Parkour Shoes For Men

Onitsuka Tiger Shoes Best Parkour Shoes For Men

These shoes have made using Leather and fabric and had the rubber sole. The shaft measures are approximately Low-Top from an arch.

They are classic sneakers with tiger lettering at heel cup possessing lightly padded collar and tongue.

There is a signature faux-leather overlay at the quarter panel and also two-tone EVA midsole with flex channel at the heel.

Since the 1880s these shoes have been favorite casual shoes with the help of their design, comfort and durable construction. They are one of the technical choice runners of the 80s would love to have with its two-tone EVA midsole and flexible TPU heel.

These two features combined offer full support and superior cushioning. They provide the runners with ideal traction and shock absorption with the help of their enhanced stability created by the revolutionized outsole design.

Onitsuka Tiger has been creating stylish sports products since 1949. They took inspiration from the Japanese values of craftsmanship and attention to detail.


The quality of these shoes is unmatched. They are just perfect shoes offering amazing grip on all surfaces from wood, concrete/rock, and metal. So, you will not be disappointed if you bought them.

12: NIKE Men’s Free RN Best Free Running Shoes

NIKE Men's Free RN Best Free Running Shoes

If you have to cover long distances and need perfect support and cushioning so, Nike Free RN is best for you. Here is a Tri-Star pattern on outsole expands and contracts that allow your foot to move naturally from heel to toe-off.

They are running shoes for men that allow your foot to move naturally with the ultra-flexible outsole. The fabric used in the forefoot and internal sleeve is breathable that helps you keep your feet fresh and comfortable.

These shoes are stable, and lightweight cable is used in them providing full support.

They bring a secure, perfect and adaptive fit through your midfoot with the help of this flywire technology.

The soft and responsive cushioning helps to absorb impact and the loosely woven fabric in the forefoot provides natural stretch.

These Parkour shoes developed by Nike’s three employees who set out to establish a pair of weightless shoes. This team spent 8 years studying the biomechanics of the runner’s feet in motion. As a result, they manufactured Nike Free RN shoes.


If you have to cover long distances and want shoes to keep you comfortable, then these shoes can help you do so. They are comfortable, durable, natural shoes for including a lot of miles.

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13. Nike Men’s Free Run Flyknit Cheap Parkour Shoes

Nike Men's Free Run Flyknit Cheap Parkour Shoes

If you are looking for a shoe with the lightweight Flyknit upper for zonal stretching and need one-to-one fit shoes, So Nike Men’s Free Run Flyknit is best for you.

It has all new mid-cut design offering all-in-one fit from ankle to foot. You will get a natural feel of motion with the help of rounded anatomical heel.

Its low-profile injected unit midsole provides you strong cushioning. It doubles the outsole which reduces the weight of the shoe.

It has a 4-way stretch Strobel that’s connected to the upper allowing the auxetic tri-star pattern to expand with the natural movement of your foot for flexible cushioning.

They possess rubber at the toe and heel for durability. To maintain the comfort and support only a few layers of materials added while manufacturing.

Their inner sleeve molded to fit the natural shape of your feet for all-in-one effects. Their heel is rounded and has been made to roll with the ground as you step for comfort.


If you are looking for supportive, responsive, & flexible parkour shoes that provide you comfortable arch support so let me assure you that Nike Men’s Free Run Flyknit has all these qualities. Just stop thinking anymore and have them.
15 Best Parkour Shoes to Buy in 2020

Best Parkour shoes Buyer’s Guide:

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When you are looking for the best parkour shoes, it means you want them for challenging outdoor activities. Always keep in mind that not all shoes can test for parkour activities. When you wear parkour shoes, it just feels like you are walking barefoot on a carpet because of its soft cushioning. For any hard parkour activities, shoes with more cushioning are also available with an excellent grip and good sole.

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Here is the advice to buy the Best Parkour Shoes:

  • The shoe must be lightweight because it won’t put pressure on your feet.
  • Lightweight parkour shoes make you feel free to walk.
  • Soles of the parkour shoes must not be thicker because it does not maintain the proper physical balance of your feet with the ground and hence it can damage skin tissues and can cause injuries.
  • Always look for a thinner and robust sole which is good for landing impacts and its good for muscles.
  • Material rubber or cloth rubber from which shoes made describes how long the pump will last, softer materials are suitable for gripping but can run down for a quick period.
  • Always look for the right parkour shoe which comforts your feet, sometimes even a cheap pump can perform better than an expensive one.

Before you go further! Check some more products here:

What to look for buy Best Parkour shoes:

Cushioning: Depends on your structure of feet most of you want a soft low cushion layer likely to feel ground

Grip: Grip can make a parkour shoe good and evil, strengthens the ability to jump and maintain balance over obstacles. Most of the soles get the excellent grip on substantial grounds while some singles don’t have any grasp on wet grounds

Sensitivity: Parkour shoe must give good sensitivity to the ground

Durable: Parkour shoes are tested hard in harsh environments, so always look for the best parkour shoes which will work for a more extended period.

Comfortable Parkour shoe: Comfortable shoes are right for your feet muscles and shin muscles,  the boots must be soft so it won’t damage your shin muscles during long-running exercise periods.

If you do not feel comfortable then you won’t be able to physically perform well during parkour, keep your feet right with best parkour shoes that are available on You can also wear Gloves and  T-shirts, which can easily found on Amazon.

Final Words:

It was all about some of the best parkour shoes you will have. All of them are best-reviewed and most demanding. You will feel good after wearing any one of them, but I would like to recommend two which are

Have these shoes, and you can run, walk, climb or whatever you want to do quickly without any discomfort.
If you want to add any pair of Best parkour shoes which I missed, So feel free to comment below.

Have A Nice Day!

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